Product Description
Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, energy metabolism, and maintaining a healthy heart rhythm.
Magnesium Glycinate is a highly bioavailable source of Magnesium vs other forms like Magnesium oxide. This ensures we actually boost our stores of magnesium.
A large % of Magnesium Glycinate is the amino acid Glycine which plays a role in calming the brain (acting like GABA), supporting bile flow and promoting a restful sleep.